Brain Breakthrough Coaching

Committed to Sustainable Excellence, Human Potential and Positive Impact.
𝘍𝘰𝘳 𝘭𝘦𝘢𝘥𝘦𝘳𝘴, 𝘪𝘯𝘯𝘰𝘷𝘢𝘵𝘰𝘳𝘴, 𝘰𝘶𝘵𝘭𝘪𝘦𝘳𝘴 𝘸𝘩𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘸𝘦 𝘤𝘢𝘯 𝘥𝘰 𝘣𝘦𝘵𝘵𝘦𝘳
𝘢𝘯𝘥 𝘤𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘥 𝘵𝘰 𝘮𝘢𝘬𝘪𝘯𝘨 𝘪𝘵 𝘴𝘰.

Hacking Human Growth in Times of Rapid Change

Empowering leaders and organizations to harness technological advancements by creating conditions for accelerated human growth.

If we want technology to change the world WE need to change with it.

Science-based high-performance training.

The most comprehensive, excellence-360, people development training program for impact-driven Leaders and Teams, Founders, Companies in Tech, Energy and Innovation designed to maximize:

– Talent and Potential
– Mental, Physical Energy and Output of People
– Productivity, Resilience and Innovation for above-average results.

Translating the science of high performance and stress resilience into personalized health, workflow, workspace design, lifestyle protocols; systems and habits that make change last.

Growing people to grow companies for more positive impact.

⭐⭐⭐⭐⭐``Angela is an excellent facilitator, highly recommended! She led our remote team in some incredible workshops that are still paying dividends months later, and her insights have helped us connect and grow stronger as a team.``- Chase Warrington, Head of Remote at Doist

⭐⭐⭐⭐⭐``Angela has a unique ability to get a stubborn mind like mine to open up to new ideas. She was able to push me outside my comfort zone and move in a positive direction.``- Luke Pulscher, Wealth Management Advisor, 6X National Armwrestling Champ💪

⭐⭐⭐⭐⭐``Regardless of what you want to change/enhance about yourself - you need to stop “trying” and start doing. This requires a mental shift and not willpower nor wishing. Angela gave me several tools to realize this.”- Veronica Cadena Boudreaux, Business Analyst

⭐⭐⭐⭐⭐``As a software developer being focused is key to my role. Organizing my environment and building better habits with the tools Angela gave me has been crucial to the improvement of my performance and output.</p> <p>Angela gave me actionable items I could start right away and ideas on how to stick with them through triggers and new habits.``- Derek Arends, Leading Software Developer

⭐⭐⭐⭐⭐``I had a great experience working with Angela. I felt like i unlocked my full potential and became my most productive self. Heavily recommend``- Elwine Atwine, Founder of Klora

Our Three-Pillar Framework

Biological Resilience

Cultivate a well-functioning, stress-resilient body and brain of your team to endure more without burnout, have high energy to create and sustain excellence – fueling unstoppable impact.

Mindset: Growth and Self-Leadership

Develop self-empowering thoughts and emotions while mastering purpose and future-oriented focus; self-motivation and discipline; become a master of your mind and empower continuous growth – grow leaders on all levels.

Systems of Effective Execution

Clarity of purpose and values; work-life integration and time mastery for fulfillment; mastering focus and attention to avoid waste of time, talent and often money; managing tasks and decisions for fast execution and collaboration – deliver more with less effort.

Change in Days – Not in Years

Book a call with Angela Shurina to start – our program leader, a multidisciplinary Executive High-Performance Coach 360, specializes in empowering purpose-driven leaders and organizations to drive impactful change.

Book a Call to Start

Our Other Projects

Exclusive weekend/weekly retreats for leaders, c-suite and teams, founders and startups to master high-performance habits and mindset, gain clarity, build trust and strategic alignment.

A great experience for growing distributed teams to install a high-performing culture that doesn’t weaken over distance.

Retreat like no other. You’ll come as individuals and you’ll leave as unquestionable leaders of your fate, your business, your A team.

Transformational workshops, events and talks to help your team grow together to make your company, your initiative, your vision succeed.

Schedule a call to ask about the details now.

Meet Angela Shurina – Founder, Head Coach at Brain Breakthrough Coaching.

Executive, Health, Stress Resilience Coach, Speaker, Podcaster & Educator

I am over-the-Moon passionate about working with impact-driven leaders and teams, companies, entrepreneurs, founders and business owners. Leaders and emerging leaders like you, who want to maximize their potential to grow for more positive impact, break through their past limits, create more fulfillment while feeling their absolute best.

My goal is to a

In my work, I translate high-performance neuroscience, psychology of change, health protocols into workflow and workplace design, processes, habits, lifestyle, behavior change systems to help drive desired results and sustainable excellence, growth and innovation.

I am an IT professional/economist turned certified nutritionist, health, performance, recovery and fitness, executive coach, facilitator specializing in optimal performance, speaker, educator, blogger and podcaster. I am the author of the book “Fit-and-Focused Brain-Body Blueprint for Remote Pros and Digital Nomads: Neuroscience-based routines, hacks and habits to stay productive, healthy and fit anywhere”.

Your Brain’s Coach Podcast (1400+ episodes)

Neuroscience of Immersion with Dr Paul Zak: neuromarketing with CTAs that work, designing education that transforms, experiences that change minds and make life meaningful.

Simon Lancaster. How to speak like a leader: influence, inspire, educate to create change. Neuroscience of public speaking.

The Brain-Friendly Workplace and Unlocking Each Brain’s Potential by Nourishing Neurodiversity with Friederike Fabritius.

Blogs on Substack

Procrastination. It’s simply about your brain doing mathematics.

“Back to the brain, neuroscience, procrastination, and how you can improve your brain’s mathematics to make sure that you actually do DO what you plan to move things forward in life and business. Without action, no matter how much you believe in the law of attraction – no action, no change, no results.

Why do we procrastinate? Why do we procrastinate on some things, sometimes but not on other things, not other times?“

Goals. Smart is old. Neuroscience-based visual tools to help you ACHIEVE the goals you set.

“As I learned, goal-achieving and long-term motivation to pursue hard goals have a lot to do with our vision. How we look at things metaphorically and quite literally impacts what actions we take, how we take those actions, and for how long we can stick with those actions to achieve goals.

NARROW FOCUS

When the goal is big and far away, it’s best to focus on the next step only.

Elite marathoners use the same strategy to hit their record time as entrepreneurs use to build long-standing businesses.”

It ain’t about badges. Games are fun. Work is not. Why? Neuroscience of gaming. Where managers got it all wrong.

“Speaking about badges, speaking about rewards. One of the reasons why leaders find it difficult to incentivize people is that when they design a system of incentives, it always works the same. It’s predictable. And THAT is the problem. Predictability is boring. It’s not that people don’t like financial incentives. It’s just after a while it becomes mundane. You do this – you get this. The brain learns it and it’s bored.”

Our mind is a byproduct of what we consume: books we read, people we meet and admire, quotes we choose to live by. Choose wisely your mind’s diet – it’ll shape your life.

“You have to understand your own personal DNA. Don’t do things because I do them or Steve Jobs or Mark Cuban tried it. You need to know your personal brand and stay true to it.”

~ Gary Vaynerchuk

“You can’t control what people say about you and what they think about you. You can’t plan for bad luck. You can only work your hardest and do your best and tell the truth. In the end, it’s the effort that matters. The rest is beyond your control.”

~ Maria Sharapova

“If failure is not an option, then neither is success.”

~ Seth Godin

“Working hard for something we don’t care about is called stress. Working hard for something we love is called passion.”

~ Simon Sinek

“The sky is not the limit. There are footprints on the Moon.”

~ Buzz Aldrin

“The good thing about science is that it’s true whether or not you believe in it.”

~ Neil deGrasse Tyson

“You have to learn to get comfortable being uncomfortable. You have to be willing to get out of your comfort zone and push your limits.”

~ Jesse Itzler

“Believe it or not, it is not only possible to accomplish MORE by doing LESS. It is MANDATORY.”

~ Tim Ferriss

“Confidence is deciding you’re unstoppable. Not that you’ll never fail.”

~ Tom Bilyeu

Featured on Entrepreneur.com

Want to Improve Your Creativity and Focus? Try Eating Chocolate for Breakfast.

“Chocolate is one of few foods that stimulates all the five brain chemicals of flow. It either has the building blocks for these chemicals, or it makes our brain create more of them due to the hundreds of phytochemicals chocolate contains, or chocolate compounds help flow chemicals to stay in the brain for longer — all the avenues of flow-boosting effects that chocolate produces aren’t clear yet.”

Why Smart Drugs Don’t Make You Smarter

“Just like lack of regular, good quality sleep will make our mental performance compromised — no matter how many cups of caffeine we consume — smart drugs can only work on top of great brain chemistry. In addition, being conditioned by good lifestyle and eating habits. Habits that positively affect our blood sugar levels, brain blood circulation and brain inflammation levels. When we habitually make choices that make our blood sugar spike and dip, that reduce our brain blood flow and create more inflammation in our brain — no smart drug will make a big difference. Once addressed, you might find, to your own amazement, that all of a sudden all the pills, smart drugs and supplements start working like magic.”

Eat These 3 Breakfast Foods to Improve Your Focus

“Any brain or mental state — feelings like focus, drive, motivation, anxiety, brain fog, feeling sad, kind or grateful — are all chemical states in our brain. Food, too, consists of pounds of chemicals that we eat every day. Food changes our brain chemistry at every meal.

Can we eat for more focus? The answer is a definite yes. Focus is a cocktail of very specific neuro-chemicals, and it has a recipe.

Here’s my favorite breakfast to help your brain make more focus neuro-chemicals.”

Additional Education Resources

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An email a day Your Future Self will thank you for.

Body – Mind – Work Better

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EMAIL US angela@brainbreakthroughcoach.com